Skiing as a very popular winter sports, with a very interesting sports experience, has been loved by many young people. For beginners, when learning to ski, they should choose a ski resort with a slope not too big. The overall slope should be controlled at about 6 degrees, and the width of the ski resort should be about 50 meters. At the same time, the snow quality of the ski resort is also good, and the time of learning to ski should not be less than four days.

For beginners, in the process of learning skiing, we should focus on four kinds of downhill techniques and two turning techniques. We should focus on turning techniques, because skiing is the foundation of skiing, while turning technology is the essence of skiing. Specifically speaking, for beginners, the learning process of skiing should be divided into: adapting to snowboarding, plow turning, parallel turning, and finally being able to complete the turning freely. Generally speaking, skiing should be carried out in a professional skiing School under the guidance of a professional coach. No matter what kind of skiing Technology you learn, the premise should be to ensure the safety of yourself and other people in the ski resort To study in the ski resort.

If the skiing is divided into several big steps, the first step should be to adapt to the balance of the skis. In this process, you can choose to learn on a relatively flat snowbank, try to practice the balance control of the body for the skis, and feel the process of the skis moving forward on the snow with two feet alternately. Secondly, the second process of practicing skiing should be to take a step On the relatively gentle snow slope, step by step, the snowboard moves laterally to the top of the snow slope, and then the two snowboards slide laterally to the bottom of the mountain at the same time.

Third, practice snowboarding in V-shape. Put the front end of the two snowboards together, and the back end presents a V-shape separately. Slightly erect the inner steel edge of the two snowboards vertical blade. In this way, try to slide slowly from the snow slope. This sliding action is called plow skiing. In the case of plow skiing, try to separate increasing the vertical blade from increasing the double plate tail To reduce the speed of skiing until it reaches the state of braking.

Fourth, if you can master the plow skiing and plow skiing braking, you can try to practice plow turning. In the process of turning, you should pay attention to evenly distribute the weight of your feet on the two snowboards. At the same time, when turning, you should be driven by your body to move to the outside of the turning curve, so as to gradually start to slide out of the curve.

This is the most basic key point and practice method of plow skiing. For every skier, he should master the basic skiing methods. Later, he should practice more frequently until he fully masters these skiing methods.